The Weight of Hope

There’s a kind of hope that glows quietly — and then there’s the kind that lingers like a weight you carry every day.

Hope can be heavy.

It settles in my chest — not as a lightness, but as a quiet, aching weight.

Not painful, exactly. Just… persistent.

I almost don’t want to name it.

My hope for motherhood feels too sacred to say out loud — too fragile.

What if I jinx it? What if I let myself believe too much, and it doesn’t work out?

I want to believe — but I’m scared to trust it fully.

As if speaking it out loud might cause it to slip through my hands.

So I don’t speak of it often.

But it’s always there — humming beneath everything.

When I see a pregnant woman pass me in the supermarket.

When a baby’s cry cuts the air, and my body tightens in a way I didn’t invite.

When parents are laughing in the playground and something stirs in me so deeply it almost hurts.

Hope pulses in those moments.

It’s quiet, but it’s fierce. And sometimes it’s too much to carry — and yet I carry it still.

Maybe you know that kind of hope too — the kind that lives quietly in the background, even on the days it hurts to hope at all.

Hope doesn’t always announce itself. Sometimes it arrives suddenly — a flutter in my stomach, or a flash of an image in my mind: me, with a round belly, hand resting gently. It can take me by surprise, rushing through me with a wave of emotion I didn’t expect.

It tends to visit in the quiet moments. When the house is still. When I’m not focused on something else. That’s when the thoughts rise — soft, but distracting. They pull me away from what I’m doing and into what might be.

I’ve learned not to resist them, but not to stay in them either. I notice the feelings. And then, if I need to, I reach for something else — something grounding. A task, a walk, a breath.

In those moments when the thoughts start to spiral, I’ve learned to turn toward what steadies me.

Sometimes, that’s fiction — fantasy stories that lift me into another world for a little while. Other times, it’s movement. I’ve started a new fitness routine, slowly building strength as I gently prepare my body for what I hope will come.

It’s not just about changing my body — it’s about reminding myself I can do hard things. That I’m stronger than this waiting. That I can meet the future with steadiness, whatever it holds.

I’m lucky to have people who love me. My husband, close friends, family. But these feelings — the real weight of hope — they’re hard to put into words. Sometimes they feel too big. And sometimes they feel too precious. So I hold them close. Quietly. Privately. Like something sacred.

Maybe that’s what hope is — not loud or certain, but something we carry quietly. Something we honour in our own way, even if no one else can see it.

If you’re carrying the weight of hope too, I want you to know:

I see you.

It’s hard.

But you are strong — even if you don’t feel it all the time.

Hope and fear are two sides of the same coin on this journey.

They arrive together, tangled and inseparable.

But I believe this: hope is stronger than fear.

Fear pulls us down.

Hope lifts us — even if just a little.

Even when it’s fragile.

Even when it hurts.

Hope means we care.

Hope means we’re still here, still moving forward, even when it’s slow.

It means doing the next little step — making the call, going to the appointment, getting through the day — even while carrying the uncertainty.

You can be scared and hopeful at the same time.

You don’t have to choose.

If this is you — if you’re holding quiet hope in your chest and wondering what comes next — I’m walking this with you.

Let’s take the next step together.

🌿 I’m putting together a gentle collection of affirmations for hopeful hearts — soft words to carry you through the waiting.

If you’d like to receive it when it’s ready, you’ll be able to join my email list soon. I’ll share it first with those who’ve been walking this path beside me.

How I’m Taking Care of Myself Right Now

Self-care, for me, isn’t bubble baths or pedicures — at least not right now.

It looks more like sticking to the routines that bring me comfort. Making time for the things that help me feel like me. Not taking on too much. Saying no when I need to. It’s about being honest with myself about what I can handle — and making space to rest, even when the world feels busy.

This fertility journey has been a prompt — a gentle nudge — to look after myself more intentionally.

I’ve been working on reducing stress at work, letting go of unnecessary pressures that I don’t need to carry, especially now. I’ve also started getting fitterlosing weight, and focusing on what my body can do — not just what I want it to do in the future. It’s not about chasing perfection. It’s about strengthening myself for what’s ahead.

I have a history of anxiety, and keeping it under control feels more important than ever. That means doing the small things I know help — even when I don’t feel like it. Routines. Gentle movement. Managing overstimulation. Trying new habits I’ve seen online and keeping the ones that feel good.

I don’t think self-care can be done “wrong.”

It’s personal. It’s evolving. It’s less about being soft and more about being steady.

What’s Supporting Me at the Moment

Right now, I’m building gentle routines that help me feel stronger — physically, mentally, and emotionally.

Mornings begin slowly, with a warm cup of tea and a scoop of collagen stirred in — a small ritual that feels both nourishing and grounding. I give myself space to wake up gently before the day begins.

I’m taking daily supplements and moving my body with more intention — usually through a mix of Pilatesstrength workouts, and aiming for 10,000 steps a day. My Apple Watch helps keep me motivated, reminding me that every step is part of a bigger goal — to feel ready, strong, and steady.

I’ve also been returning to fiction, letting myself escape into stories that soften the noise in my head. It’s become a calming way to reset — a quiet anchor when the waiting feels too loud.

And then there’s care of another kind — connection.

Every so often, I’ll spend the night at my mum’s just to feel looked after for a while. Or I’ll visit my best friend and watch an episode of our favourite show — something familiar, light, and shared. These moments don’t fix everything, but they soften the edges.

These small things — routines, movement, connection, quiet joy — are what’s supporting me now. They’re not dramatic or shiny. But they remind me that I’m here, taking care of myself in the ways I can.

How I’m Reframing This Season

I don’t want to feel stuck.

That’s the thought I keep coming back to.

Because this isn’t just waiting — it’s growing.

I’m learning that patience isn’t passive.

It’s a form of strength. A quiet determination.

I remind myself often: I’m not behind. I’m not too late. I’m exactly where I need to be.

This is still part of my becoming — not a pause, not a delay, but a part of the process.

The waiting has taught me to focus more clearly on what matters.

To take care of myself more gently.

To root myself in what is real and meaningful.

It’s easy to feel like everything is on hold during a fertility journey — as if life is just ticking by until you get the answer you’re hoping for. But I don’t want to live in that mindset.

I can wait and still grow.

I can be longing and still be present.

I can be more than this one part of my story.

This season is shaping me — slowly, quietly — into someone stronger and more grounded.

And that counts for something.

🌿 If you’re also in a season of waiting, you’re not alone.

I’m walking this path too — learning how to care for myself, hold onto hope, and keep growing through the unknown.

I’ll be sharing more gentle reflections, affirmations, and journaling prompts in the coming weeks. If that sounds like something you’d find helpful, I’d love to share them with you.

My email list will be opening soon, and you’ll be the first to know when it does. Until then, I’m sharing regularly here and on Instagram @bloomflourishcollective.

Let’s grow through this, together.